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Many non-diabetics will have glucose values below 70 mg/dL without any symptoms of hypoglycemia (dizziness, shaking, etc.). Some medications may cause hypoglycemia in non-diabetics. Carbohydrate foods with a high GI rating are broken down quickly by your body and cause a rapid increase in blood glucose whereas foods with a low GI are broken down more gradually, reducing the risk of blood sugar spikes. The cells in the body do not get sugar or glucose to produce energy and an increase in glucose level in blood can cause damage to many vital organs. In Order Gaia's Protocol for the glucose to be shepherded into the cells and utilised, the pancreas needs to release the hormone insulin. Type 1, Order Gaia's Protocol in which specific cells of the pancreas loses its ability to produce insulin. This causes blood sugar to fall below healthy levels and can produce symptoms of low blood sugar like dizziness, shaking, weakness, or anxiety. If you have diabetes, your pancreas doesn’t produce any or enough insulin to correct the increase. If you do not have diabetes or prediabetes, your blood sugars may rise only slightly after meals -- typically not exceeding 140 mg/dL when checked 2 hours after the start of a meal.



When your food reaches your stomach, your digestive enzymes will break down complex carbohydrate molecules into smaller particles - sugars such as glucose. How we absorb, use and store this important sugar is dependent on multiple complex processes that take place in our digestive systems. What constitutes normal blood glucose varies for an individual depending on a range of factors, including age, any underlying medical conditions, Gaia's Protocol Oxygen Protocol Breathing and the medications they take. But over time, high blood sugar can damage the tiny blood vessels and nerves in your body, including your digestive system. Many people see a glucose dip several hours after drinking alcohol because the body prioritizes metabolizing alcohol over other functions (since alcohol is technically a toxin). If you have tested your blood sugars on your own, and they are outside of the target ranges and you do not yet have a diagnosis of prediabetes or diabetes, see your doctor.



However, people with prediabetes should try to achieve readings at least within the diabetes target range. After fasting, a person without diabetes or prediabetes will have a blood sugar between 70 to 99 mg/dL, according to the American Diabetes Association (ADA). If no symptoms are present and glucose is above 55 mg/dL, then there is nothing to be concerned about. Both conditions often mimic the symptoms of the common cold. Diabetic ketoacidosis (DKA) and hyperglycemic hyperosmolar syndrome (HHS) are two conditions caused by very high glucose levels. One drink, which can lower blood sugar levels within 15 minutes of intake, may have strong protective effects against diabetes. A probiotic-rich diet may help you manage your blood sugar levels. These results suggest that blueberries can help your body manage blood sugar after eating simple carbohydrates. Glucose is then absorbed by the small intestine and eventually passed into the bloodstream, where it's distributed across the body. The source of energy for our body is simply food.



Our blood sugar levels are directly related to the food we eat. We obtain glucose mostly from carbohydrate-rich foods like bread, pasta, potatoes or fruit, but many different food groups play a role in regulating glucose metabolism. If you still find yourself craving something sweet, try switching to sources that include fiber (like fruit) or have a reduced sugar content (like dark chocolate). She has a passion for natural, toxin-free living, particularly when it comes to managing issues like anxiety and chronic Lyme disease (read about how she personally overcame Lyme disease here). Avoiding sweets before bed can help circumvent both of those issues. The root vegetable can help boost your immune system due to the vitamin C content in it. It powers up our internal organs, muscles and nervous system. Staying organized about all the aspects of your care - doctors’ appointments, at-home blood-glucose monitoring, medication schedules - can help with overall diabetes management. It may help to bring your blood sugar levels to a normal range. The American Diabetes Association (ADA) recommends you check your blood sugar levels right before mealtime with a blood sample from a finger stick.